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PCOS, skin

The skin and hair side of PCOS nobody prepares you for

Acne that outlasts your teens, hair where you do not want it and thinning where you do. What is driving it and what actually helps.

Reviewed against NHS, 1 min read, published

A smiling woman with curly hair, outdoors

The cycle changes get the attention, but for many people the daily reality of PCOS is skin and hair — and the quiet time spent managing both.

What is behind it

Higher levels of androgens are usually behind it:

  • Acne along the jaw that does not behave like teenage spots
  • Coarser hair on the face or chest
  • Sometimes, thinning at the crown

See a GP if it's a problem for you, particularly if you've noticed other symptoms such as irregular periods. This might be caused by a medical condition that can be treated.

— NHS, Excessive hair growth (hirsutism)

Not a hygiene problem

None of this is a hygiene failure or a discipline problem. It is a hormonal pattern, and it has medicine behind it.

Quick summary

  • Behind it: usually higher levels of androgens
  • Common signs: jawline acne, coarser hair on the face or chest, thinning at the crown
  • Treatment: hormonal treatment, specific creams, or referral for hair removal
  • Not your fault: it is a hormonal pattern, not a hygiene or discipline problem

Sources & further reading

  1. 1

    NHS. Excessive hair growth (hirsutism).

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